Posts Tagged “Moderation”

Inconvenient

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Addiction theory talks about the ‘anywhere, anytime, at any cost’ aspect of the problem behaviour. In fact, doing something despite the harmful consequences is one of the cornerstones of addiction diagnosis. However, one of the best tools to fight over-drinking habits is simply making it inconvenient.

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Unlearning

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I’m adding this article looking at how addiction happens in a learning environment, and that the process of getting addicted is pretty similar to a learning disorder where we use a single tool to cope with the challenges we face at the expense of learning alternative methods of coping. The reverse is true of moderation…

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