Moderation Management (MM)
St. Louis Face-to-Face Meeting
www.moderation.org
MM is a mutual aid support group to help people cut back drinking.
MM Steps of Change – read this 11 pages PDF document (free on moderation.org).
Decide for yourself if MM makes sense for you.
Responsible Drinking – for a deeper dive, read the award-winning book (Association for Behavioral and Cognitive Therapies “Self-Help Book of Merit Award”).
There are multiple waits to interact with others:
MM Forum – private message board
Chat – both typing and phone interactive discussion
Face-to-face meetings – St. Louis meetings usually take place the first and third Wednesdays of the month; however, due to vacation and holiday schedules, there will be no meetings on Wednesday 6/20 or Wednesday 7/4. Instead, there will be meetings on Wednesday 6/27 and 7/11. The typical first and third Wednesday schedule will resume on Wednesday 7/18.
Time: 5:30-6:30pm
The Ethical Society of St. Louis
Hanke Room
9001 Clayton Rd, St. Louis, MO 63117
Drive down the hill, past the building, to the rear parking lot.
Viewing the building from rear lot, the Hanke Room is just inside the right entrance (i.e., west entrance, further from the Galleria).
Email Donna at stlouis@moderation.org if you have questions.
I drink a bottle of wine every day and have for years. I am 66 yea old and I know it’s time to cut back or even quit- don’t know if I can. How should I do this?
This is our public site where our members share their experiences with the public. If you’re looking for support, join one of our communities, The Forum or the MM Listerv. You can find more information at our main MM Website. http://www.moderation.org/