Ah, we have all heard that saying. It’s true for most things, I find. I’m a teacher and when I don’t prepare adequately, I’m certainly not doing my best teaching. If I don’t plan out my week, I may not get all of my workouts in. If I don’t have healthy foods in the house, I probably won’t eat well. And, of course- If I don’t think out how I’m going to handle drinking situations, I have failed time and time again to moderate my drinking.
I’m sitting at my kitchen island, packed and ready-to-go for a three day weekend at a lake house with nine friends. Out of the nine, nine are heavy drinkers. No one has to drive all weekend long. Just long, lazy days with an abundance of alcohol and shenanigans. I’ve had 18 days of abstinence this month, but nothing is going to test me like this weekend will, and I know that going in.
So what did I do? I planned. I bought the 6% alcohol wine from the drugstore (I can have 10 oz and have it still be “one” alcoholic drink). I bought a sweet moscato so I can mix with seltzer to make my drinks go even further. I made everyone in the house fancy beer mugs, this way when we all drink out of them, no one will have to know that I’m filling mine with O’douls. I bought NA champagne for a “free” mimosa. I brought margarita mix and daiquiri mix, and will gladly offer to whip up a batch- serving myself before adding in the goodies. I’m even bringing delicious, decadent hot chocolate mix with marshmallows to drink for dessert.
I also poured my energy into planning activities- Baking cakes for the two birthdays, making a make-shift “photo booth”, tons of board games. I’m also planning on going for a run at least two of the three mornings.
Finally, I told my husband and three best friends my intentions. I think that will help me stay on track. The plan is for 3 moderation days, maximum of 3 total drinks on each day. Sunday, the day we leave, I will be abs. Easy enough- We have to be out of the house at 11, and as the only non-hungover body, I’m sure I will be crazy busy with cleanup.
I’ll be checking in, friends. Hope you all have great weekends!