Moderation Management (MM) is a behavioral change program and national support group network for people concerned about their drinking.

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  • 01 Jan 2017
    What Can Be Accomplished In A Month?

      I googled that this morning, “What can be accomplished in a month?” I was feeling kind of pressured to write something on the always auspicious first day of the year. Imagine my relief when “10 Things That Can Be Accomplished In A Month” popped right up. Easy peasy, am I right? Then I read...

  • 14 Dec 2016
    Drinking No Longer Means Party

    Drinking can never mean "Weeeee!" to me again if I am going to succeed at moderation. Drinking is more like paying taxes and receiving only a simple satisfaction that I am being responsible in return.

  • 11 Dec 2016
    Where to begin?

    I’m a procrastinator. It’s actually a miracle I’m writing this article, but I owe my success with writing to the fact that I learned to get started with drinking less. Dealing with my drinking has helped me learn to figure out where to start with other things.

  • 11 Nov 2016
    The ‘hell no’ limit

    Louis CK has a skit on gaining weight where he talks about stepping on the scale and reaches a point where he finally has a reaction. After noticing his pants getting tight, and being vaguely aware of eating until he hates himself, he calls it the ‘hell no’ weight. Right up until you reach that...


MM member entries