Moderation Management (MM) is a behavioral change program and national support group network for people concerned about their drinking.

Featured Authors

  • 08 Mar 2018
    Drop the Bass

    Overcast and cool here today. I walked down to the market for my morning empanada de carne and I was one of the first ones there, the fruit and veggie vendors were still sitting up their stand but the grease was already hot in the empanada pan. Walking home, amidst the dogs still sleeping amidst...

  • 01 Jan 2018
    Dryuary Is Here!

    Yep, it’s that time of year! If you haven’t signed up yet to receive notifications, get your hiney on over to Dryuary 2018 and get signed up! If you want some company on your Dryuary journey, you’ll find lots of fellow travelers over at the MM Form or at MMListserv. I see we have had a couple...

  • 01 Jan 2018
    My secret quest

    Well here we go.  Never thought I needed AA but definitely realized I needed to curb my drinking. 3-4 glasses of wine a night is too much yet I struggle to stop.  I am very successfull at my job, go to school and manage a household. But I can do better for me.  I have...

  • 31 Dec 2017
    Dryuary prep!

    I'm doing Dryuary again this year, and of course went to a Christmas party last night and came home with 4 bottles of alcohol as gifts. Ah hahahah!


MM member entries

  • 01 Jan

    My secret quest

    Well here we go.  Never thought I needed AA but definitely realized I needed to curb my ...

  • 31 Dec

    Need Extra Help

    I’ve been doing this for a while but need extra help.  I say MM never hurts. No one ever ...

  • 28 Dec


    Just signed up. Nervous and scared

  • Just starting 28 Dec

    Just starting

    I’m currently reading Drinking Responsibly and joined this site a few minutes ago. I will ...

  • 22 Nov

    week 3 success

    Hey guys, third entry here, gonna probably post the rest on the forum after this. Third weekend ...

  • 14 Nov

    Second Weekend of my 30

    My second weekend started on Friday where I took a girl to an ” East Coast Paint Party ...

  • 09 Nov

    Glad to see there’s an alternative to abstinence

    Hi my blog is I thought I was the only one ...

  • 09 Nov

    took a drink – after double digit program sobriety

    So that happened.  I expected it to be this momentous thing and it has been pleasant and ...

  • 09 Nov

    First Week of my 30

    Hello my name is Angus. I am Twenty years old and I believe I am a problem drinker. I was ...

  • 27 Aug

    Katy Byrne’s Column on MM

    Katy Byrne gives her perspective on problem drinking: ...