Moderation Management (MM) is a behavioral change program and national support group network for people concerned about their drinking.

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  • 01 Jan 2017
    What Can Be Accomplished In A Month?

      I googled that this morning, “What can be accomplished in a month?” I was feeling kind of pressured to write something on the always auspicious first day of the year. Imagine my relief when “10 Things That Can Be Accomplished In A Month” popped right up. Easy peasy, am I right? Then I read...

  • 14 Dec 2016
    Drinking No Longer Means Party

    Drinking can never mean "Weeeee!" to me again if I am going to succeed at moderation. Drinking is more like paying taxes and receiving only a simple satisfaction that I am being responsible in return.

  • 11 Dec 2016
    Where to begin?

    I’m a procrastinator. It’s actually a miracle I’m writing this article, but I owe my success with writing to the fact that I learned to get started with drinking less. Dealing with my drinking has helped me learn to figure out where to start with other things.

  • 11 Nov 2016
    The ‘hell no’ limit

    Louis CK has a skit on gaining weight where he talks about stepping on the scale and reaches a point where he finally has a reaction. After noticing his pants getting tight, and being vaguely aware of eating until he hates himself, he calls it the ‘hell no’ weight. Right up until you reach that...

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MM member entries

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